Category Mental Health

When is men’s mental health month

men's mental health month

Introduction to Men’s Mental Health Month Men’s Mental Health Month is a crucial annual observance dedicated to raising awareness about the unique mental health challenges men face and breaking down the persistent stigma surrounding male emotional well-being. Typically observed in…

What Is ADHD Stimming? A Comprehensive Guide

ADHD Stimming

ADHD (Attention Deficit Hyperactivity Disorder) stimming refers to repetitive physical or verbal behaviors that individuals with ADHD use to regulate emotions, focus, or manage sensory input. While stimming is more commonly associated with autism, it is also prevalent among those…